Get in touch.
I am here to support you on your journey to mental wellness. Feel free to reach out and start the conversation. This is a safe space for you to share and seek the help you need.
In the case of crisis please call NHS 24 at 111 or any of the applicable mental health lines below (information collected by Scottish Association for Mental Health (SAMH)):
Breathing Space: Confidential telephone like for people over 16 experiencing low mood, anxiety, or depression Phone: 0800 83 85 87
Samaritans: 24 hour helpline for emotional support for anyone feeling down or struggling to cope Phone: 116 123
Shout: UK's free, confidential 24/7 text support service. For those struggling to cope and need mental health support. Text: 85258
Let’s work together
Interested in working together? Fill out the form below. madeleine@mindfulwithme.co.uk | Glasgow, United Kingdom