The Mindful with Me Journal
BLOG BY MADELEINE HAYMAN
New Year, Same Me: Setting Intentions in 2026
New Years resolutions aren’t your only option - why not try setting intentions instead? Not sure what that looks like, read about some easy tips to putting less pressure on yourself in the new year.
When the festivities aren’t fun: coping over the holidays
Online we see images of the perfect holiday season; laughter, joy, family… for most the holidays are far from perfect. Here are somethings that may help when the festivities are far from fun.